Category: Recipe
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Turkey Shepherds Pie w/ Sweet Potato
We discovered this healthier version of shepherds pie in Vivian Howard's cookbook and never looked back. It is a hearty dish that can be made up ahead of time and baked in the oven later that evening. You can even freeze and reheat the leftovers in the microwave.
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Tuna Salad w Cheddar on a Keto Wrap Recipe
What makes Tuna salad even better you guessed it, cheddar cheese. We make this wrap using Crepini egg and cauliflower wraps and they are tasty as well as filling.
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Mason Jar Green Salad w Chicken
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Red Lentil Coconut Curry Recipe
With flavors like this who would miss having meat on their plates? No one that is who. This Indian inspired dish was satisfying in flavor and filled our bellies with healthy protein from the lentils.
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Chicken Salad Stuffed Tomato Recipe
This stuffed tomato not only looks fun to eat it tastes delicious! What a great way not to get bored with your chicken salad. If you made the salad ahead of time or even prepared some of the ingredients earlier in the week this is a snap to assemble.
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Buffalo Chicken Cauliflower Egg Wrap Recipe
If you are being carb conscious, this is a recipe for you. It has all the flavor with the blue cheese and the buffalo sauce but is guilt-free at 3 carbs.
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Buffalo Chicken Sandwich on EggLife Wrap Recipe
If you are watching carbs or cutting carbs this is a great alternative to a low carb wrap because this wrap is zero carbs! You get all the flavor from the buffalo chicken filling and the satisfaction of having a sandwich from the wrap. Serve with carrots and celery for that needed crunch.
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Buffalo Chicken Lettuce Wraps Recipe
Next time you are craving buffalo wings, try having a healthier buffalo chicken option. These little lettuce wraps will satisfy the urge to splurge on those deep fried, fatty wings.
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Cold Smoked Salmon Roll Ups Recipe
When your craving a big heavy bagel with lox and cream cheese. Try this quick and lighter alternative and leave out the carbs
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Greek Salad w Grilled Chicken Recipe
How do you make a salad a meal? Simple choose your favorite greek salad and add grilled chicken. Adding this tangy filling dish to your weekly menu is a great way to save on your budget by not having to pay $9.00 or more from a restaurant. Plus you can add what you like and…