Meal Plans

We have designed multiple adaptable-meal plans that can fit into any lifestyle.

Meal plans are completely flexible and interchangeable Regardless of food preferences or special dietary concerns.

Our plans are designed using a wide variety of food styles. This allows you to use the same ingredients for less food waste.

We keep you from getting bored with your meals and help you to maximize your food budget. 

We have tasted, tested, and made each plan with you in mind.

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Dietary Options

We have meal plans that are designed for those who are open to eating a variety of proteins, vegetables and carbohydrates.
We also offer Vegetarian menu plans and a Low Carb plan. 

Meal Prep Made Meal Plans are designed to work in conjunction with the most popular health/weight, self-management, and tracking programs.

Budget Plans

Most of our recipes already cost less than $2,50 per serving to make. If you are looking to stretch your food dollars even further we offer a Budget Buster plans that are even less.

Sample Menu Plan

Built for Variety, Flexibility, and Food Safety

Our meals plans are structured into 3-day increments to ensure you are consuming good food in a safe manner.
We teach safe methods for thawing, cooking and storing your food throughout our food prep courses.

How The Meal Planner Works

Let us accompany you on your meal prep journey

Health - Weight Loss - Budget - Stress Reduction - Time Management

Making a commitment to eat healthy, save on a food budget, and taking the stress out of meal planning are all positive lifestyle changes for you and those you love. We think you are worth it!