About Our Classes

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Our virtual classes are live so that you are able to ask questions and see the cooking techniques being used

Group size is limited to ensure you get one on one attention

Our 3D camera system allows you to see all the aspects of our kitchen from the cutting board to the stove, so you never miss a step

Our classroom screen presentation keeps you on track with visual instructions & ingredient lists as we cook

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Shopping lists are generated in advance so you will have everything you need to prepare the class meals.

Meet Your Instructor 

I‘m Jan Delory a food safety certified cook, who likes to have fun in the kitchen.

I want to help you get healthy meals on the table. 

Once you cook with me you will want to come to back for another class. 

Don’t take my word for it. See what others say about our classes.


Watch A Clip From A Class

Meal Prep Made Offers 2 Types of Meal Prep Classes

These classes are available at no additional charge through the various paid premium levels that we offer. 

Once you have selected your paid premium level you will have immediate access to all the self-study classes and the calendar of upcoming virtual live classes. 

If you have purchased a premium level that includes a private meal prep session you will be contacted at the email address that you provided to schedule that session. 

From time to time we may offer free public classes.  Make sure you sign up for our newsletter so you will be informed when a free public class is available to you. 

Live Virtual Meal Prep Activities

Self-study Class Topics

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Learn More About Our 5 Step Meal Prep Course