Wondering What to Make For Dinner?
A Meal Prep Made membership gives you access to so many exclusive, proven recipes. You can feel good about what you are eating because most all of them are under 500 calories and cost less than $2.00 per meal. Regardless of your goals for meal prepping we offer healthy alternatives for your meals and provide a way for you to save on your budget.
We offer recipes and meal plans to fit most any lifestyle
What's In Our Recipes?
Our recipes provide you with lots if information without the annoying ads. An example of how we layout our content is below. Check out how easy it is to get to the information you want. Enjoy some of the free recipes we have provided and consider becoming a member or look at our sample meal plans.
Free Recipes
Enjoy some free recipes from Meal Prep Made to help you get started with meal planning.
Brunch Toast
Brunch Toast We call this toast brunch toast because it is too rich to beconsidered a breakfast toast. Between the savory Proscutto ham and the crunchiness of the par-cooke ...
Blueberry Vinaigrette
Blueberry Vinaigrette Dressing Warning this salad dressing is addicting! Made with fresh blueberries and sugar boiled down into a syrup first. Then turned into a vinaigrett ...
Apple Blueberry Breakfast Salad
Apple Blueberry Breakfast Salad We fell in love with this breakfast salad -once we added the dressing we decided this is an amazing way to get in your greens at the start o ...
Mango Sunshine Smoothie Bowl
Mango Sunshine Smoothie Bowl Sunshine bowls are a great way to start the day by waking up your taste buds. The bright flavor of the fruit combined with the spicey tumeric s ...
Summer Fruit and Granola Bowl
Summer Fruit and Granola Bowl An easy way to pull together a last minute breakfast. All you need are some pre cut canteloupe melon chunks and a handfull or your favoriite b ...
Fall Inspired Buddha Bowl
Fall Inspired Buddha Bowl Butternut Squash makes this Buddah Bowl burst with Autumn flavors. We call it Fall Inspired but that does not mean that you can't eat it all ...
Become a Meal Prep Made Member
Membership provides exclusive access to more than recipes, and meal plans. It gets you five weeks of instruction with a food safety certified instructor, access to customize meal plans, a community of people just like you who are on a similar journey and more. What are you waiting for?