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+ servings

Chicken Salad Stuffed Tomato

Meal Prep Made
This stuffed tomato not only looks fun to eat it tastes delicious! What a great way not to get bored with your chicken salad. If you made the salad ahead of time or even prepared some of the ingredients earlier in the week this is a snap to assemble.
Prep Time 5 minutes
Total Time 5 minutes
Course Lunch
Cuisine American
Servings 1
Calories 332 kcal
Avg Cost Per Serving $3.16
Avg Recipe Cost $3.16

Ingredients
  

  • 1/2 Cup Chicken
  • 1.5 Tbsp Mayonnaise
  • 1.2 Tbsp Tarragon
  • 1/4 Tsp Dijon Mustard
  • 1 Tomato large
  • 1.5 Tbsp Celery
  • 2 Tsp Pecans
  • 1/4 Cup Grapes

Instructions
 

  • Use Pre-cooked chicken or cook chicken to 165 degrees F prior to assembling
  • Wash the grapes
  • Wash the tomato
  • Place on a paper towel over a towel or dish mat to dry
  • Add the pre-cooked chicken to a mixing bowl
  • Wash and chop the celery
  • Quarter the grapes
  • Crush up the pecans using a plastic bag and a hard object like a wine bottle or a rolling pin
  • Add the celery
  • Add the grapes to the mixing bowl with the chicken
  • Add the nuts
  • Add the mayonnaise
  • Add the tarragon
  • Add the Dijon mustard
  • Mix together
  • Add salt and pepper to taste

Video

Nutrition

Calories: 332kcalCarbohydrates: 17gProtein: 9gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 12gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 29mgSodium: 188mgPotassium: 738mgFiber: 3gSugar: 10gVitamin A: 1513IUVitamin C: 23mgCalcium: 128mgIron: 4mg
Keyword brunch, budget, chicken, easy, Lunch, salad
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