Strawberry Coulis

Strawberry Coulis (aka A Strawberry Syrup Topping)

Meal Prep Made
What can you do with the tart tasting strawberries or the ones that are starting to turn? Make a Strawberry Coulis, Syrup, Topping for Pancakes or a flavoring for greek yogurt. This is so easy and delicious only 2 ingredients.
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Prep Time 2 mins
Cook Time 10 mins
Total Time 12 mins
Course Condiment
Servings 4
Calories 73 kcal
Avg Cost Per Serving .65
Avg Recipe Cost $2.60


  • 1 Sauce Pan
  • 1 Masher
  • 1 Large Mouth Funnel
  • 1 Mason Jar


  • 1 Pint Strawberries
  • 3 Tbsp Sugar


  • Wash the berries
  • Remove the stems using a spoon
  • Add berries to the sauce pan
  • Add the sugar to the sauce pan
  • Cook on high heat until it starts to bubble a little on the sides
  • Lower heat to med low and cook for 10 minutes
  • Mash with the masher or a fork and knife to help break up the berries
  • Remove from heat and cool
  • The sauce will thicken as it cooks
  • Once cooled pour into a mason jar and refrigerate until ready to use



You can exchange the sugar in the recipe for your favorite sweetener to lower the calories in this recipe. 


Calories: 73kcalCarbohydrates: 18gProtein: 1gFat: 0.4gSaturated Fat: 0.02gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 181mgFiber: 2gSugar: 15gVitamin A: 14IUVitamin C: 70mgCalcium: 19mgIron: 0.5mg
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