Cooked Stuffed tomato

Spinach Stuffed Tomatoes Recipe

Spinach Stuffed Tomatoes

Meal Prep Made
These baked tomatoes are stuffed with spinach and can be a side dish or the star of the plate. We add feta cheese and breadcrumb to ours but really the sky is the limit to what you can stuff inside these little lovelies.
Prep Time 10 minutes
Cook Time 25 minutes
Draining Time 30 minutes
Total Time 1 hour 5 minutes
Course Dinner, Lunch, Side Dish
Cuisine American, Mediterranean
Servings 2
Calories 235 kcal
Avg Cost Per Serving $4.91
Avg Recipe Cost $9.83



  • 2 Tomatoes Very Large
  • 1 Clove Garlic
  • 2 Tsp Olive Oil
  • 2 Cups Spinach Leaves
  • 1/4 Cup Feta Cheese
  • 1/4 Cup Bread Crumbs
  • 1/4 Tsp Onion Powder
  • 1/2 Tsp Garlic Powder
  • 1 Tsp Basil
  • 2 Tsp Salt
  • 1/8 Cup Grated Parmesan Cheese


  • Wash and cut the top off the stem side of each tomato
  • Core out the inside of the tomato and discard
  • Generously salt the inside of each
  • Place them face side down on a paper towel for 30 minutes
  • Drizzle 1 teaspoon of the olive oil in medium frying pan turn to low heat
  • Add the garlic
  • After 1 minute when the garlic becomes fragrant add the spinach
  • Cook until the spinach is wilted
  • Preheat the oven to 350F
  • In a bowl mix all the ingredients with the spinach and garlic
  • Stuff the tomatoes with the mixture
  • Place in a baking dish or baking sheet
  • Drizzle a bit of olive oil on top
  • Bake for 20 minutes covered and uncover for 10 minutes for a total cooking time of 30 minutes



If you are on a budget, or making this as a side dish you can swap out the Beefsteak tomatoes for different less expensive tomatoes. Romas hold up quite well, just be sure to adjust cooking time for smaller tomatoes. 


Calories: 235kcalCarbohydrates: 17gProtein: 10gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 37mgSodium: 2930mgPotassium: 364mgFiber: 2gSugar: 6gVitamin A: 1225IUVitamin C: 17mgCalcium: 287mgIron: 1mg
Keyword Dinner, Dinner Party, family, Healthy, side, Vegetarian
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