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Green Salad w/Honey Mustard Chicken and Dressing Recipe

Green Salad w/Honey Mustard Chicken and Dressing

Meal Prep Made
This filling salad is made with a prepared chicken breast and a tangy sweet dressing that is so easy to make you will want to eat this often.
Prep Time 5 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 1
Calories 211 kcal
Avg Cost Per Serving $1.53
Avg Recipe Cost $1.53

Equipment

  • 1 Small Funnel
  • 1 Vinaigrette Bottle

Ingredients
  

  • 1/4 Tbsp Olive Oil
  • 1/4 Tbsp Apple Cider Vinegar
  • 1/4 Tbsp Dijon Mustard
  • 1/8 Tbsp Honey
  • 1/4 Clove Garlic
  • 1 Cup Pre-cooked Chicken Breast
  • 1 Cup Lettuce
  • 3 Cherry Tomatoes
  • 1/2 Tsp Red Onion

Instructions
 

  • Place the funnel in the salad dressing bottle
  • Mince the garlic
  • Add the garlic
  • Add the olive oil
  • Add the mustard
  • Add the vinegar
  • Add the honey
  • Put the stopper on the bottle
  • Shake the bottle until all the dressing is mixed together
  • Place the lettuce in the bowl
  • Add the Tomatoes
  • Add the Onion
  • Pour the dressing on the salad
  • Add salt and pepper to taste

Video

Notes

You can also just use a mason jar with lid to mix the salad dressing and serve using the bottle.  
 
Add your favorite ingredients to this salad

Nutrition

Calories: 211kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 55mgPotassium: 227mgFiber: 1gSugar: 5gVitamin A: 614IUVitamin C: 14mgCalcium: 23mgIron: 1mg
Keyword chicken, Crunchy, easy, Lunch
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