Virtual

It is The Month of Green and What Better Way to Ensure Health and Prosperity Than By Adding More Healthy Greens Into Your Meals. Leafy green’s are a great source of vitamins and nutrients and a good way to add fiber to your diet. Join our virtual live cooking class where we will prepare some […]

Let’s celebrate the month of Easter by coloring some eggs the way our ancestors did, all natural! Using colors found in nature! We will demonstrate the process, so you can try this with your family.   Free Class Must RSVP      

Strawberry Season Is Here! Now is the time to up your meal prep game with some fantastic strawberry recipes that we will all prepare together. Your shopping list will be sent out in advance of class with all the ingredients you will need to prepare the dishes. At the end of the hour you will […]

Eating Lighter In The Summer Months Means Lots of Salad We have got all the best homemade summer dressings for you to make along with us. Stop buying those bottles of processed junk and mix your healthy salad with natural ingredients Greek – Green Goddess – Balsamic You will be sent a shopping list in […]