Strawberry Pancakes

Strawberry Pancakes

Meal Prep Made
Who doesn't love pancakes? The fluffier and crispier on the edges the better right? This recipe is a no fail for the best tasting strawberry pancakes. Add in our strawberry coulis (a fancy name for a strawberry syrup type topping) and you will be in breakfast heaven!
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Print Recipe
Prep Time 6 mins
Cook Time 6 mins
Total Time 12 mins
Course Breakfast, Brunch
Servings 3
Calories 316 kcal
Avg Cost Per Serving .65
Avg Recipe Cost $1.96

Equipment

  • 2 Mixing Bowls
  • 1 Whisk
  • 1 Griddle or Large Skillet
  • 1 Spatula
  • 1 Mixing Spoon

Ingredients
  

  • 1 Cup Flour
  • 1 Tsp Baking Powder
  • 1/2 Tsp Baking Soda
  • 1/2 Tsp Salt
  • 2 Tbsp White Sugar
  • 3/4 Cup Milk
  • 2 Tsp White Vinegar
  • 1 Tbsp Vanilla Extract
  • 1 Ea Egg
  • 2 Tbsp Butter
  • 1 Cup Strawberries

Instructions
 

  • In one mixing bowl mix the milk and vinegar and let is set for 3-4 minutes
  • Melt the 2 Tbsp of butter and set aside to cool slightly
  • In another mixing bowl add all your dry ingredients, the flour, baking powder, baking soda, salt, and sugar.
  • Whisk them together this will add air into the mix that helps your pancakes to fluff
  • Add to the dry ingredients, the butter, vanilla, milk mixture and then last the egg
  • Stir until everything is combined, you willl still have some lumps that is okay in pancake batter
  • Spay your pan or griddle with cooking spray
  • Heat your pan or griddle on high heat
  • Drop a pad of butter in the middle
  • Once the butter is sizzling lower the heat to med-high
  • Using a ladle or ice cream scoop drop the batter into the hot pan and leave room to be able to flip the cakes
  • Place some sliced strawberries into the uncooked side
  • Once you see bubbles start to form in the cakes, check the bottoms and flip over
  • To make sure your cake is cooked all the way through gently pat the middle of the cake, it should be slightly springy not mushy

Video

Notes

Here is the link to the Strawberry Coulis Topping 
 
To cut calories you may substitute the sweetener. 
You may also want to increase the protein with a little vanilla protein powder
To make this even more appealing to children you can add chocolate chips or some whipped topping ( note you will be adding calories) 

Nutrition

Calories: 316kcalCarbohydrates: 47gProtein: 7gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 29mgSodium: 797mgPotassium: 220mgFiber: 2gSugar: 14gVitamin A: 340IUVitamin C: 28mgCalcium: 171mgIron: 2mg
Tried this recipe?Let us know how it was!

Strawberry Coulis

Strawberry Coulis (aka A Strawberry Syrup Topping)

Meal Prep Made
What can you do with the tart tasting strawberries or the ones that are starting to turn? Make a Strawberry Coulis, Syrup, Topping for Pancakes or a flavoring for greek yogurt. This is so easy and delicious only 2 ingredients.
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Print Recipe
Prep Time 2 mins
Cook Time 10 mins
Total Time 12 mins
Course Condiment
Servings 4
Calories 73 kcal
Avg Cost Per Serving .65
Avg Recipe Cost $2.60

Equipment

  • 1 Sauce Pan
  • 1 Masher
  • 1 Large Mouth Funnel
  • 1 Mason Jar

Ingredients
  

  • 1 Pint Strawberries
  • 3 Tbsp Sugar

Instructions
 

  • Wash the berries
  • Remove the stems using a spoon
  • Add berries to the sauce pan
  • Add the sugar to the sauce pan
  • Cook on high heat until it starts to bubble a little on the sides
  • Lower heat to med low and cook for 10 minutes
  • Mash with the masher or a fork and knife to help break up the berries
  • Remove from heat and cool
  • The sauce will thicken as it cooks
  • Once cooled pour into a mason jar and refrigerate until ready to use

Video

Notes

You can exchange the sugar in the recipe for your favorite sweetener to lower the calories in this recipe. 

Nutrition

Calories: 73kcalCarbohydrates: 18gProtein: 1gFat: 0.4gSaturated Fat: 0.02gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 181mgFiber: 2gSugar: 15gVitamin A: 14IUVitamin C: 70mgCalcium: 19mgIron: 0.5mg
Tried this recipe?Let us know how it was!